Sunday, February 16, 2014

10 Wonderful Uses for Coconut Oil


Virgin Coconut Oil has hundreds of fabulous uses and should definitely be something that you keep on hand in your home all the time.  I actually have an enormous jar in my kitchen for cooking and a smaller jar in my bathroom cabinet for beauty needs.  I will share my top 10 favorite uses of coconut oil along with some recipes links (in red) for a few of my favorite health and beauty products that use coconut oil.

1.  Cooking:  especially at high heat, like frying chicken.

2.  Baking:  use in place of hydrogenated vegetable oils.

3.  Lotion:  just rub a small amount into dry skin for soft smoothness.

4.  Lip balm:  it can be used alone or check out this Soothing Lip Balm recipe.

5.  Deodorant:  coconut oil is the base of this Homemade Deodorant.

6.  Sugar Scrub:  coconut oil is the base of this skin smoothing Sugar Scrub.

7.  Natural Vapor Rub:  coconut oil and essential oils comprise this natural cough soothing Vapor Rub.

8.  Bug Bite Relief:  rub a little bit onto mosquito and other insect bites for itch relief (my eight year old insists that nothing works better!)

9.  Deep Conditioner:  work into washed hair and allow to absorb for at least a half an hour.  Wash and condition as usual.

10.  Anti-Frizz "Product":  rub a tiny amount of coconut oil into hands and then smooth into hair for excellent frizz control.

These are only a very few uses to get you started if you haven't used coconut oil before.  I hope you will try it and find the many amazing benefits of this natural wonder!

Natural, Healthy, Coconut Oil!

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